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Brain cells activated by stress may also give you a bad night’s sleep

Stress can influence the number of times we wake during the night  Tero Vesalainen/Alamy Stress can cause people to frequently wake up at night, and a newly identified brain pathway in mice may explain why. If a similar pathway exists in humans, it could lead to new ways of improving sleep quality. While short arousals…

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How bad is vaping for your health? We’re finally getting answers

AS THE old joke goes, when I read about the dangers of smoking, I gave up reading. If you are a vaper, you might feel like you want to stop reading now. Don’t: you need to know this. I am a vaper. Like many others, I used to smoke and switched to vaping for health reasons….

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